extra glasses?

Small bag – well organised.

Have a small handbook on hand for natural remedies but it is best to be prepared and take the first aid course.

Bandages, pads and not cotton! No band-aids except for the kids

Cream for minor burns

Tablets for colds and headaches

Polydine ointment and drops

Another antibiotic cream and some eye ointment. Make sure they are labelled well!!!

Chlorine tablets for water purification

Scissors

Swabs

Elastic bandages

Creams for sprains

Anti mosquito/bug cream

Hygiene pads as needed

Personal medication allergy tablets, diabetes treatment.